About — Self Love is the Power
About Us

I Help Women
Come Back To Themselves.

Not the version the world expects — but the one they quietly lost along the way.

This space was not born from a textbook or a certification. It was born from one woman standing in front of a mirror in 2016, not recognising herself — and deciding something had to change.

If you have ever felt like you are not enough, like you have spent so long taking care of everyone else that you forgot yourself — you are not alone. And you are exactly where you need to be.

Safe · Non-Judgmental Space Choose Yourself
Work With Sarbjeet
About the Founder — Self Love is the Power
Sarbjeet Kaur — Founder, Self Love is the Power
Woman journaling, self-reflection and healing
Self Love is the Power
About the Founder

From Breaking Down
to Breaking Free.

For most of her life, Sarbjeet Kaur believed she was never enough. Shy, scared to trust people, constantly comparing herself — she carried a heavy self-image shaped by shame and fear. In 2016, she reached her breaking point and had a mirror moment that changed everything: "This is not you."

Through daily mirror work, affirmations, and self-love practices, she slowly rebuilt her identity from the inside out. As she healed, people naturally found their way to her — and helping others heal became her calling.

  • Self-Love Coach, Peer-to-Peer Counsellor, Writer and Poet
  • Pursuing Diploma in Counselling — healing through lived experience
  • Guided by one truth: when a woman returns to herself, she becomes unstoppable
  • Creates safe, warm, non-judgmental spaces where women feel seen and heard
Work With Sarbjeet EXPLORE BLOG
200+ Women Supported
∞ Lived Experience
100% Safe · Judgment-Free
About the Founder — Self Love is the Power
Sarbjeet Kaur — Founder, Self Love is the Power
Woman journaling, self-reflection and healing
Self Love is the Power
About Sarbjeet

From Self-Doubt
to Self-Love

I'm Sarbjeet Kaur — a Self-Love Coach for Women, Certified Counsellor, Writer, and Poet.

Back in 2016, I was my own worst critic.

I lived with constant comparison, negative self-talk, and the deep belief that I was not good enough. I didn't just lack confidence — I didn't trust myself. Or the world around me.

One day, I stood in front of the mirror and said:
“This is not you. This is someone else.”

That moment changed everything.

Around that time I came across a book — You Can Heal Your Life by Louise Hay. One idea stayed with me: the thoughts you think and the words you speak create your future.

So I tried something that felt impossible.

Standing in front of the mirror… and saying:
“I love you. I really, really love you.”

I didn’t believe it. My mind resisted it.

It took me six months just to stop rejecting myself.

And then one day — something shifted. My inner voice softened. The resistance gave way to a whisper of acceptance.

“I love you too.”

This journey wasn’t just about self-love. It was about learning to trust. Slowly, I began to change my beliefs, feel safe in the world, trust others — and most importantly, trust myself.

In 2017, I started sharing this journey online. I was judged for it. But I continued.

And then something unexpected happened.

People from all ages and backgrounds began reaching out. They saw themselves in my story. They shared their struggles, their pain, their silence.

That’s when I knew: this is bigger than me.

“

When a woman returns to
herself, she is unstoppable.

Work With Sarbjeet EXPLORE BLOG
200+ People Supported
∞ Lived Experience
100% Safe · Judgment-Free
Mission & Vision — Self Love is the Power
Our purpose

What We Stand For,
And Where We Are Going.

Our Mission

Why We Do
What We Do.

To help women break free from the unseen struggles and unvoiced pain they were conditioned to carry — from the negative self-image placed on them, the generational patterns that stole their voice, and the lifelong pressure to live for everyone except themselves. We guide women to reconnect with their worth, trust their own decisions, set boundaries without guilt, and finally choose themselves — so they can build a life that feels safe, true, and their own.

Our Vision

The World We Are
Working Towards.

A world where every woman knows her worth without being told. Where self-love is not a luxury but a birthright — passed down through generations, not pain. Where women live boldly, speak freely, and choose themselves every single day. A future where no woman has to reach a breaking point to begin her journey home — because she was never taught to leave herself in the first place.

How We Work

The Philosophy Behind
Everything We Do.

Sarbjeet's approach to coaching is built on four core beliefs — truths she discovered through her own healing and carries into every conversation she holds.

You Are Not Broken

Every woman Sarbjeet works with arrives whole — not damaged, not incomplete. She believes that what looks like brokenness is simply disconnection. The work is not repair. It is remembering.

01

Safe Before Anything

No real healing happens without safety. Before any tools, any prompts, any guidance — Sarbjeet creates a space where women feel seen, heard, and never judged. That space is the work.

02

Progress, Not Perfection

Success here is not a destination. It is the quiet courage of choosing yourself one more time than yesterday. Sarbjeet measures growth in moments of honesty, not milestones of perfection.

03

Guide, Not Guru

Sarbjeet does not stand above the women she works with — she walks alongside them. She brings her own lived experience, not authority. You are always the expert on your own life.

04
Who This Is For — Self Love is the Power
Who Is This For?

This Space Is Built For You.

If any of these feel familiar, you are exactly where you need to be. This is not a programme for people who have it all figured out — it is a space for women who are ready to stop pretending they do.

Work With Me
This is for you if...
  • You feel like you are living for everyone else but yourself
  • You say yes when you mean no — and feel guilty either way
  • You have lost touch with who you are outside of your roles
  • You are tired of shrinking yourself to keep the peace
  • You want to feel at home in your own skin again
Final CTA — Self Love is the Power

Ready to Begin? Your First Step Costs Nothing.

You do not need to be ready. You do not need to have it figured out. All you need is one decision — to show up for yourself. Let's talk.

Book a Free Discovery Call

No commitment. No pressure. Just a conversation.

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